I take pride in tailoring my personal training sessions to help my clients achieve their goals, whatever their level of fitness. Whether you’re interested in weight-loss, increased muscle strength, stamina, or just generally improving your fitness, I’m on hand to get you where you want to be. I don’t believe in ‘fad’ diets, my motto is simple – train smart, eat healthily, and trust me if you want to see results!
It was a natural extension of the gym training I did. When not on the ice, I used the gym to build my strength.